[Happy Hour] Laughter for Wellbeing

Learn to use laughter as a tool! Embrace the proven psychological and physiological benefits of hearty laughter. Become more relaxed, promote great relationships and connectivity, take more emotional control, and consider ways to incorporate joy and laughter into your team dynamics and customer experience.

This live, interactive session will start with the science of laughter and understanding stress, followed by a fun laughter tour and warm-up. You’ll be guided through various activities! Be ready and bring:

• Water to lubricate your laughter cogs and stay hydrated.
• Loose clothing to move and flex easily.
• A willingness to laugh and an open mind to appreciate the benefits.

By the end of the session your positivity and mood will be fully refreshed, and you’ll walk away with ideas on how to embrace laughter with friends, family, teams and customers.